OCD: a vicious cycle of doubt and guilt

Two of the key characteristics of OCD are doubt and guilt. But what does it feel like to suffer from them? That’s what I’m going to write about today and I’ll share one of my personal stories with you. First of all, let’s take a look at doubt: this is something I have already mentionedContinue reading “OCD: a vicious cycle of doubt and guilt”

What is it like to live with OCD? – A day in my life.

I wake up in the morning and the first thought coming into my mind is: – what if I did something terrible while I was sleeping and I’m not even aware of it? The list of things that I could have done during my sleep is absolutely endless: I could have harmed someone, I couldContinue reading “What is it like to live with OCD? – A day in my life.”