OCD & Coronavirus: Confessions Of An Anxious Mind

How worried should you be about the coronavirus? This is a question that I can not answer – and to be honest, I was spending a lot of time googling but I have not been able to find any answer to it. But there is one thing I know: it has been a very difficultContinue reading “OCD & Coronavirus: Confessions Of An Anxious Mind”

Obsessed With Your Own Body: The Dark Reality Of Body-Focused OCD

What if I stop breathing? This is a pretty weird question to ask, is it not? First of all, why would you want to stop breathing? And secondly, would it actually be possible to intentionally stop breathing? Well, at this point, you may say that these were absolutely crazy things to think about. However, ifContinue reading “Obsessed With Your Own Body: The Dark Reality Of Body-Focused OCD”

Pure O: Living in Endless Fear

Have you ever heard your friends saying that “they were so OCD” ? Or watched any reality shows where they present OCD as a kind of cleaning obsession or as the fear of germs? The answer is probably yes. But the reality is that OCD is much more complex than that – it’s just likeContinue reading “Pure O: Living in Endless Fear”