Locked Down – Finding Yourself

The world we once knew is gone. Many things that we used to take for granted are no longer there. Let’s hope we will soon go back to normal but nobody knows when exactly that could happen. So at the moment, the best we can do is enjoying our lives as much as we can.Continue reading “Locked Down – Finding Yourself”

Fight Coronavirus Anxiety: Silence your negative inner voice

Another post about coronavirus. But please do not believe that my blog will turn into a “coronavirus blog”. The reason why I have decided to write about this topic is because I really believe that this has a huge impact on everyone’s mental health. So, in today’s post I will share a couple of techniquesContinue reading “Fight Coronavirus Anxiety: Silence your negative inner voice”

OCD: Living a lie

Nobody likes liars. And if you could choose, you’d never live with one. But some people have no choice, they are forced to share their lives with a liar called OCD Obsessive Compulsive Disorder is one of the most terrifying mental illnesses and at the same time it’s one of the best liars the worldContinue reading “OCD: Living a lie”