Scared to let go of my OCD

Obsessive-Compulsive Disorder has always reminded me to obstacle racing. You manage to overcome one obsession, but another one will soon appear. It really is like a never ending story full of obstacles. And this story is much scarier than any horror movie I have ever seen. At least, in the movies you can run awayContinue reading “Scared to let go of my OCD”

OCD: a Living Hell of Uncertainty

Our world is full of uncertainty and all of us encounter situations that we just can not control. Uncertainty is something that we need to accept and live together with even if it is not an easy thing to do. And if you’re suffering from Obsessive Compulsive Disorder, accepting the fact that you can notContinue reading “OCD: a Living Hell of Uncertainty”

Coronavirus Scare and the Anxious Mind

How worried should we be about the novel Coronavirus? This is the question that none of the articles I have read were able to answer. And I will not give an answer to this question in today’s post. The internet is a dangerous place if you’re suffering from Obsessive Compulsive Disorder, Generalized Anxiety or anyContinue reading “Coronavirus Scare and the Anxious Mind”

Demons are real: Stop Negative Self Talk!

Do demons actually exist? Yes, they do. The world is full of demons and they do not always look like the evil mythical creatures you see in Hollywood movies. Real demons are much scarier, because you can not just run away from them: they’re living in the darkest underworld of your own mind. In today’sContinue reading “Demons are real: Stop Negative Self Talk!”

The Call of the Void

Have you ever been walking across a bridge when suddenly, for absolutely no reason, you felt the urge to jump? Yes, this sounds absolutely insane but it’s a feeling that a lot of people have – even if they’d never admit that. It’s so common that the French even have an expression to describe thisContinue reading “The Call of the Void”