Winter Blues & OCD – How To Survive A Winter In Lockdown?

Do you have the winter blues? Well, you are not alone with that. I have always found it challenging to survive the long and dark winters of my country but I get the feeling that this year, it’s going to be more difficult than it has ever been because in winter 2020, freezing weather andContinue reading “Winter Blues & OCD – How To Survive A Winter In Lockdown?”

Escaping OCD: Traveling to Georgia

Running away from your daily problems and from your Obsessive Compulsive Disorder is definitely not the solution but sometimes it is a fun thing to do. Especially because traveling teaches us a lot about ourselves and the world we live in. As you may have noticed, I disappeared for a week. And the reason behindContinue reading “Escaping OCD: Traveling to Georgia”

Winter Blues: Seasonal Affective Disorder (SAD) and OCD

I can not wait for winter to end. Do not get me wrong: I love mulled wine, snow, Christmas and New Year’s Eve is always very fun, however, I’ve been suffering from Seasonal Affective Disorder (or more commonly known as the “winter blues“) since my teenage years. What is Seasonal Affective Disorder (SAD?) It isContinue reading “Winter Blues: Seasonal Affective Disorder (SAD) and OCD”