Techniques to Overcome OCD

One of the reasons why I started this blog is that I wanted to help people fight their OCD. I’ve been living with this disorder for a decade and I really hope that some of the techniques that I have learnt/heard about and tried will benefit other OCD sufferers.

Note: I started my blog pretty recently and I publish a new post every second day – so I constantly add new items to the list you find below.

12 things that will help you overcome OCD
Set yourself free: How to break the vicious cycle?
Do not feed the monster – 5 things that keep your OCD alive!
OCD: a vicious cycle of doubt and guilt
OCD: Fight the Boggart!
6 Types of OCD

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